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Gain Wellness Center

Integrated Medical Practice located in Poway, CA and serving the San Diego area

Welcome to Gain Wellness Center

The skilled team at Gain Wellness Center is dedicated to helping their patients take control of their health and make choices that improve their physical and mental well-being. Based on the belief that a pinch of prevention is worth a pound of cure, their approach to health care is both holistic and proactive.

From digestive issues like irritable bowel syndrome to back and knee pain, the team at Gain Wellness Center guides patients to greater overall health. They address the root cause of health problems, including stress and hormonal imbalances that can lead to symptoms like weight gain, sleep problems, and fatigue.

Gain Wellness Center offers complimentary consultations. To learn more, call the office, or use the online booking tool to schedule a free consultation today.


Dr. Walia Has Been Featured On:

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Blogs

5 Ways to Manage Holiday-Related Stress

5 Ways to Manage Holiday-Related Stress

Does the thought of countless holiday parties, obligations, and endless shopping, cooking, and decorating fill your heart with dread — and your life with stress? It shouldn’t! Learn how to tame stress, so you can look forward to the holidays again.

How to Eat Your Way to a Healthier Gut

How to Eat Your Way to a Healthier Gut

Digestive conditions can be debilitating and take a lot of joy out of life. Symptoms like gas, bloating, diarrhea, and constipation can be exacerbated by poor nutrition. Learn how to eat well to boost your gut health, here.

How Does Perimenopause Affect Your Sleep?

How Does Perimenopause Affect Your Sleep?

Perimenopause is the period (pun intended) before menopause, signaling the end of the childbearing years. There are many symptoms perimenopausal women share with those in menopause, including poor sleep. Learn why and how to get better rest, here.

Location

Gain Wellness Center
12396 World Trade Dr,, Suite 201,
San Diego, CA 92128
Phone: 858-206-9715
Fax: 858-524-3822

Office Hours

Get in touch

858-206-9715