Gain Wellness Center

Integrated Medical Practice located in Poway, CA and serving the San Diego area

Welcome to Gain Wellness Center

Gain Wellness Center is an integrated medical practice located in Poway, California, that also serves the San Diego area. Mandeep Walia-Bhatia, DC, AFMCP, and her compassionate team of medical professionals offer a variety of integrative services for adults, and trigger point injections.

The skilled team at Gain Wellness Center is dedicated to helping their patients take control of their health and make choices that improve their physical and mental well-being. Based on the belief that a pinch of prevention is worth a pound of cure, their approach to health care is both holistic and proactive.

From digestive issues like irritable bowel syndrome to back and knee pain, the team at Gain Wellness Center guides patients to greater overall health. They address the root cause of health problems, including stress and hormonal imbalances that can lead to symptoms like weight gain, sleep problems, and fatigue.

Gain Wellness Center offers complimentary consultations. To learn more, call the office, or use the online booking tool to schedule a free consultation today.


Dr. Walia Has Been Featured On:

Read more

Choose Your Provider

Blogs

The Health Consequences of Insulin Resistance

Your endocrine system directs many hormones, like insulin, to where they’re needed, so your body functions properly. Insulin resistance isn’t diabetes, but a separate condition. Learn about health problems it causes and more here.

Stomach Problems? It Could Be Stress

No one can escape the stresses of life, which negatively affect physical and mental health. Stress can especially wreak havoc with your digestion. The secret to feeling better is learning how to manage stress well. Learn more here.

Mental Health Impact of Low Energy

Lack of energy is bound to affect your mental health negatively, but what can you do about it? First, you have to know from where your energy problems are stemming. An integrative approach looks at many layers of your health to find real solutions.

Location
Gain Wellness Center
15644 Pomerado Road, Suite 400
Poway, CA 92064
Phone: 858-206-9715
Fax: 858-524-3822
Office Hours

Get in touch

858-206-9715