Gain Wellness Center

Integrated Medical Practice located in Poway, CA and serving the San Diego area

Welcome to Gain Wellness Center

Gain Wellness Center is an integrated medical practice located in Poway, California, that also serves the San Diego area. Mandeep Walia-Bhatia, DC, AFMCP, and her compassionate team of medical professionals offer a variety of integrative services for adults, and trigger point injections.

The skilled team at Gain Wellness Center is dedicated to helping their patients take control of their health and make choices that improve their physical and mental well-being. Based on the belief that a pinch of prevention is worth a pound of cure, their approach to health care is both holistic and proactive.

From digestive issues like irritable bowel syndrome to back and knee pain, the team at Gain Wellness Center guides patients to greater overall health. They address the root cause of health problems, including stress and hormonal imbalances that can lead to symptoms like weight gain, sleep problems, and fatigue.

Gain Wellness Center offers complimentary consultations. To learn more, call the office, or use the online booking tool to schedule a free consultation today.


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Blogs

Do You Have These 5 Symptoms of Hormone Imbalance?

Our hormones control so much of what our body does and hence, how we feel. Hormones impact our growth, fertility, mood, weight, blood glucose levels, and more. Learn about five main signs of imbalance and how your body can get back on track.

Start the Year With More Energy and Vitality

The “normal” modern lifestyle is often not all that healthy. Think stress, lack of high-quality rest, a fast food habit, and more. To set yourself up for a healthy and energetic 2023, read on to learn about the best practices to consider.

Why Is Stress So Dangerous to Your Health?

Stress has sadly become a constant in most of our lives, and if we don't manage it well, it puts us at risk for serious health problems, including heart attack and stroke. Learn how an integrative approach to treatment can buoy your health.

Location

Gain Wellness Center
15644 Pomerado Road, Suite 400
Poway, CA 92064
Phone: 858-206-9715
Fax: 858-524-3822

Office Hours

Get in touch

858-206-9715