The endocrine system may just be one of your body’s most amazing messaging platforms. It includes organs like your thyroid, pituitary gland, and the hypothalamus, a part of your brain. They all monitor your body’s need for hormones, or the chemical messages they send to many places in your body...
Many of us tend to think of stress as a given, considering we all have jobs, families, and all kinds of duties pulling us in different directions. If you don’t learn to manage it effectively, however, stress can wreak havoc on your physical and mental health. The causes of stress...
Though pain slows anyone down, you probably feel confident that it will go away at some point. Those with chronic pain disorders have stopped thinking like that, sadly. This type of persistent pain not only attacks your body, but your emotional wellbeing as well. Many chronic pain sufferers report feeling...
Your hormones are critical in enabling the proper functioning of your body’s systems. The endocrine system is a sophisticated messaging system directed by your glands, which produce and send many different hormones to your cells and organs. Hormones control everything from how you sleep and whether you gain or lose...
As the term implies, regenerative medicine is a modality centered around your body’s natural healing abilities and resilience. You witness this regeneration when you cut your finger and it heals, and with proper care, you heal from that leg you broke while skiing. Dr. Mandeep Walia-Bhatia, Dr. Jeremy La Motte,...
Nothing puts you out of commission faster than a case of knee pain. The instance of knee arthritis doubled in Americans since 1940, and knee injuries from sports and accidents are major culprits, but not the only ones. Dr. Mandeep Walia-Bhatia, Dr. Jeremy La Motte, and the entire Gain Wellness...
Digestive issues can really put your life on hold. They’re uncomfortable, potentially embarrassing, and can limit your activities. Leaky gut syndrome (LGS) is a condition that causes distressing symptoms linked to excessive intestinal permeability. To be treated successfully for LGS, you must be working with a physician who recognizes the...
There are countless benefits and advances for which we have traditional, evidence-based medicine to thank, from vaccines to chemotherapy. However, many times it’s better to look more deeply into an individual’s health condition in addition to treating a set of symptoms. This is where functional medicine comes in. This approach...
It isn’t just viruses, infections, and injury that cause health problems. We’ve learned that many more things impact health, from how easy it is to travel to see your doctor to how close stores with healthy food are to you. Lifestyle is also a key to maintaining your health —...
Few things can undermine the flow and joy of your life more than digestive problems. The interesting thing is, these issues may not always stem from the sources you think they do. Since the Gain Wellness Center team strives not only to treat your symptoms, but to find their root...
Our endocrine systems — which manufacture our hormones — regulate a multitude of processes throughout our bodies, from our sleep patterns and moods to growth and metabolism performance. Certain glands produce an array of hormones, and these include your pancreas, which produces insulin, your sex-hormone-producing ovaries, and your pituitary gland,...
Chronic joint pain, often linked to arthritis, affects a startling number of people – about 15 million, according to the Centers for Disease Control (CDC). Traditional treatments for chronic joint pain include pain medications, application of heat and cold on painful spots, physical therapy, and invasive surgery. However, there’s an...
A type of musculoskeletal pain that doesn’t get a lot of press, but impacts your life significantly nonetheless is that which originates from your trigger points — deep discomfort resulting from a knotted muscle that simply will not relax, no matter what you try. Something that makes it challenging for...
Chiropractic care is key to addressing many types of pain, from disc or back-related pain and sciatica discomfort to neck pain and headaches. Your chiropractor can expand your mobility and improve your overall health, in addition to eliminating pain. Because our philosophy at Gain Wellness Center is based on partnership...
About 15 million Americans suffer from arthritic joint pain every year, averaging one out of four people. Not only can arthritis be painful, but it can interfere with the movement of your joints. If you’re looking for a non-invasive, natural approach to healing your body, you should consider platelet-rich plasma...
CBS Good Day Sacramento- Dr. Mandy Walia teaches how to Lose Stubborn Belly Fat!
