Trigger points are nasty little knots of pain that cause a host of stubborn, painful problems. Learn what puts you at risk for trigger points, what to do when conservative treatments fail, and why a functional medicine approach is effective.
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Trigger points are nasty little knots of pain that cause a host of stubborn, painful problems. Learn what puts you at risk for trigger points, what to do when conservative treatments fail, and why a functional medicine approach is effective.
Food sensitivities and allergies can wreak havoc with your health. And how do you know you’re getting the most nutrient-rich diet to support your overall health? Learn about why and how a personalized nutrition plan greatly boosts your wellbeing.
Sleep apnea robs you of a good night’s sleep since it causes many nighttime breathing interruptions. It also puts you at risk for other serious conditions. Learn more about sleep apnea’s treatment and how to avoid problems down the road.
Perimenopause is the phase in which a woman’s menstrual cycle starts to wind down in preparation for menopause. Perimenopause has its own symptoms, but they’re treatable. Learn more about living with perimenopause and its effective treatments.
Your endocrine system directs many hormones, like insulin, to where they’re needed, so your body functions properly. Insulin resistance isn’t diabetes, but a separate condition. Learn about health problems it causes and more here.
No one can escape the stresses of life, which negatively affect physical and mental health. Stress can especially wreak havoc with your digestion. The secret to feeling better is learning how to manage stress well. Learn more here.