Skip to main content
858-206-9715 Request Free Consultation SHOP

Dr. Walia’s Featured On – CBS Good Day Sacramento

Gain Wellness Center Blog Dr. Walia’s Featured On – CBS Good Day Sacramento

CBS Good Day Sacramento- Dr. Mandy Walia teaches how to Lose Stubborn Belly Fat!

Author
Dr. Mandeep Walia-Bhatia, DC, AFMCP Dr. Mandeep Walia-Bhatia, DC, AFMCP, is the founder of Gain Wellness Center in San Diego, California. At the wellness center, one of Dr. Walia's, greatest goals, as a health care provider, is to provide her practice members with alternative, but healthy and safe choices that will enhance their health and well-being. She likes to motivate and educate her practice members to take charge of their health by providing them with evidence-based information so that they can make informed decisions regarding their own personal health and take control of their health. Dr. Walia was born in India and raised in Canada before moving to San Diego. She attended McMaster University in Hamilton, Canada for her Master of Science degree with specialties in Biology and Physiology. She had various publications in research articles during her time at McMaster University funded by the Heart and Stroke Foundation of Canada. She has three kids and enjoys cooking, hiking and going to the beach with her family.

You Might Also Enjoy...

How to Support Your Kid’s Gut Health from Birth On
The gut microbiome is an amazing constellation of microbes that include beneficial and harmful bacteria. Parents can ensure that their children’s gut health gets off to a healthy start, which, in turn, impacts their health later on. Learn more here.

Natural Ways to Balance Your Hormones
Your endocrine system is a sophisticated messaging system. It ensures your hormones keep your body functioning well. If your hormones become dysregulated, however, myriad symptoms and health problems can occur, but there are effective treatments.
Surprising Ways You’re Destroying Your Gut Microbiome

Surprising Ways You’re Destroying Your Gut Microbiome
You might think “the microbiome” sounds like an exotic foreign land, and in a way, it is. This microorganism microcosm is something researchers are learning more about every day, and it greatly impacts our health. Learn how to take care of it here.

5 Reasons to Go Drug-Free This Year
Are you concerned about your drug use, which includes everything from socially acceptable alcohol to prescription and illicit drugs? If so, transform your health and life by committing to a sober 2024. Learn about the benefits of sobriety here.

Why Does My Back Hurt After Sitting for a While?
Do you work at a desk all day, like so many, in an office or at home? This wreaks havoc on your back, causing pain and other issues. Learn how to redesign your work space for better comfort and other ways you can support your back health.
5 Ways to Manage Holiday-Related Stress

5 Ways to Manage Holiday-Related Stress
Does the thought of countless holiday parties, obligations, and endless shopping, cooking, and decorating fill your heart with dread — and your life with stress? It shouldn’t! Learn how to tame stress, so you can look forward to the holidays again.