I came to see Dr. Walia due to ongoing digestive issues including severe IBS, as well as a recent diagnosis of osteoporosis in my hip area. I had considered myself to be making good choices before this, but couldn't seem to get my health issues under control on my own. I also have a movement disorder as a result of a car accident, and high stress levels due to losing my 29 year old son to cancer.
I was shocked at how much I didn't know given my "healthy" lifestyle, and very impressed with the results after following the plan Dr. Walia gave me. I was having hip pain that kept me awake at night, and within two weeks that was gone and has not returned, which was an unexpected benefit. The pain levels from my movement disorder are reduced, I lost 14 pounds including stubborn belly fat, and my stress is better controlled. My digestive issues are greatly improved as well, and I now know which foods to include & avoid for optimal health, as well as which lifestyle changes to incorporate into my routine.
I could not have done this on my own. Change can be challenging even when we are determined, and it was no exception for me. Dr. Walia and her team are incredibly responsive, supportive and were there for me every step along the way. I would highly recommend this program to others who are looking to improve their health and well being."